Alvin Kamara Is Once Again Showing What An Athletic Freak He Is With His Insane Offseason Training

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@alvinkamara I’m running out of ways to challenge you my guy 😂 It’s incredible how much you have progressed over the last 6 weeks! It’s the result of “dedication, hard work plus patience”👌🏽 Way to absolutely crush it with those @hecostix ! For those of you who have been paying attention you have seen it for yourself💯 @athletixrehab @nfl @saints . . . . #nfl #football #saints #whodat #whodatnation #whodatnation⚜ #houseofhighlights @houseofhighlights #sportsillustrated @sportsillustrated #espn @espn @espnnfl @sportscenter @bleacherreport #bleacherreport #rehab #sportsrehab #miami #alvinkamara #broward #954 #305 @nflnetwork @nflplayers @nflonfox @nflfilms @nfllegends #balance #core #corework #balanceexercise #handeyecoordination #athletixrehab #bodyandsoulmiami #upshow #dpjcc @dpjcc

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“@A_kamara6 I’m running out of ways to challenge you my guy,” Kamara’s trainer wrote on Twitter.

He’s not kidding either. Check out some of the other workouts he’s got Kamara, and some of his other NFL clients like Marshon Lattimore, Orleans Darkwa, Quincy Wilson, Jaylen Watkins, and Devin Funchess performing this offseason.

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The #doubleballchallenge is underway! Last week @alvinkamara of the @saints and @soulofjwalk5_ of the @buffalobills locked down the plank but those push ups got too real! So I had to show these boys it’s light work! 😂 . ❓Can YOU do pushups on two physio balls?! Join the movement and get reposted: . ✅ Prove it! ✅ Post it! ✅ Tag it! @doctor_reef #doubleballchallenge . @athletixrehab . . . . @nfl @nflpa @espnnfl @espn @houseofhighlights @bleacherreport #nfl #balance #core #corework #johnbrown #alvinkamara #drreef @nflnetwork @sportsillustrated #doctorofphysicaltherapy #workoutchallenge #challenge #jointhemovement #getbettereveryday #dpt #rehab #football #corestrengthening #abs #exercise #instafit #whodat #whodatnation⚜ #billsmafia @nflcharean

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Core stabilization challenge with @alvinkamara of the @saints . 📜RULES: While maintaining a plank he must get the ball into the hole in the middle of the BOSU. If he does he gets a point. If it falls off I get a point. 6 points wins, loser does 20 stability pushups…😳 . 🤦🏻‍♂️ Of course the round I won I forgot to set the punishment for losing! “Thanks Mark” for this one 😂😂 . @athletixrehab . . . . #bosuballworkout #balancework #whodat #saints #whodatnation⚜ #nfl @nfl @sportsillustrated #sportsillustrated #coreworkout #corework #planks #challenge #corechallenge #athletixrehab #exercise #workout #alvinkamara #instafit #getbackinthegame @nflpa @bosu_fitness @nflcharean

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All in a mornings work with my guy @alvinkamara of the @saints . 1⃣ Retro lunge with Paloff press 2⃣ Step back lunge on BOSU with ball slam 3⃣ Step back lunge on BOSU with rotational ball slam . 🔰These exercises are great to improve: . ✅ Anti valgus forces at the knee ➡ fighting the medial knee collapse for injury prevention ✅ Hip mobility ✅ Dynamic reactive stability at the ankle, knee and hip ✅ Core activation, strength and stability ✅ Lower extremity strength, stability and coordination . @athletixrehab @nfl #getbackinthegame

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@nfl off season grind! Highlights from yesterday’s pool workout with these animals 😤@alvinkamara @outie_5 @aj_derby @jake.brendel @clivewalford @orleansdarkwa @picq36 @_aaronripkowski22_ @jwat14 @gatorade . 🔰 @athletixrehab @thesystem8 @dpjcc . 🏈 @vikings @nygiants @miamidolphins @saints @chiefs @chargers

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Proud of these boys, they got better today!! 💪🏽 Puttin in that pool work this morning @alvinkamara @orleansdarkwa @outie_5 @jwat14 @_aaronripkowski22_ @picq36 @aj_derby @jake.brendel @clivewalford @athletixrehab @thesystem8 @dpjcc @nfl

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Dude is just a machine.

Want to learn even more about how to get and stay fit? Peep these workouts and diet plans that several famous people follow…

David Harbour, Brie Larson, Eddie Hall, James McAvoy, Aaron Judge, Zac Efron, Skip Bayless, Michael B. Jordan, Stephen Amell, Milo Ventimiglia, Rob Gronkowski, Josh Jackson, ‘The Mountain’ Thor Bjornsson, Michael B. Jordan, Leonard Fournette, Cam Newton, Finn Jones, John Krasinski, Jordan Spieth, Anthony Joshua, José Altuve, Imagine Dragons’ Dan Reynolds, Sylvester Stallone, Josh Brolin, Mustafa Shakir, Mike Colter, Rob McElhenney, Ryan Reynolds, Sheamus, Deshaun Watson, Laird Hamilton, Alicia Wikander, Alvin Kamara, Dustin Johnson, Tiger Woods, Orlando Bloom, Jean-Claude Van Damme, Jonah Hill, the stars of Justice League, Tom Hardy, Michael B. Jordan again, Elsa Pataky, Cody Bellinger, Stephen Amell, Chris Jericho, Mark Wahlberg, Cristiano Ronaldo, Henry Cavill (twice), Ryan Reynolds (again), Brad Pitt, Chris Hemsworth, Lindsey Vonn, Alison Brie, Gal Gadot, The Rock, Jason Statham, Noah Syndergaard, Sylvester Stallone.

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